30 Weight Watchers Recipes That Use Tortillas (2024)

30 Weight Watchers Recipes That Use Tortillas (1)

In preparation for our big Table for Two ebook launch, I wanted to create and share a list of recipes that use tortillas as a main ingredient! All of these recipes with tortillas are between 1-6 WW FreeStyle Smart Points per serving and are ordered from least in points to most.

This list includes entrees, snacks, and desserts. To make the recipes easier to sort through, I divided the recipes into two categories (“entrees” and “snacks/desserts”), and then I put them in order by the number of Smart Points per serving. I hope you find this list helpful!

One of the special features in our newest ebook is a page at the end of each week that gives ideas of things you can do with any leftover ingredients, should you have any. As I created my “leftovers idea lists” for the ebook, I was inspired to create this longer list of recipes just for “leftover tortillas”. After all, who hasn’t experienced the dilemma of having more tortillas in the package than what the recipe calls for? We all have!

In the ebook, I refer to one point tortillas. If you are not familiar with what tortillas are between 1-2 Smart Points, you can refer to our list of low Smart Point tortillas, wraps, and flatbreads here.

Speaking of the Table for Two ebook, it is available to pre-order right now, and we have a special giveaway for anyone who places a pre-order! In case you missed it, here is a 1-2-3 snapshot of the details…

  1. The price of the Table for Two ebook will be $14.99, but those who purchase the ebook between now and October 7 can get it for the early bird price of $10.99.
  2. Those who pre-order before September 29 at midnight not only get the $10.99 price, but they will also be entered to win the Keurig K-Mini coffee maker. (Pre-ordered ebooks will be sent to the emails of those who purchased them on September 30, 2018.)
  3. If you are the winner of the Keurig coffee maker, you will get an email on September 30, letting you know you won. If you win, you will pick if you want the Keurig machine in black or in the light blue “Oasis” color, and we will have it shipped to you.

30 Weight Watchers Recipes That Use Tortillas (4)

Learn more about the Single Serve Keurig giveaway here.

Learn more about the Table for Two ebook here.

Okay, now let’s get to this list!

Slow Cooker Vegetarian 2-Bean Burritos
2 WW FreeStyle Smart Points each
Simple Nourished Living

Mini Taco Bowls
3 WW FreeStyle Smart Points for 2 tacos
Emily Bites

Spinach Feta Egg White Wraps
3 WW FreeStyle Smart Points per wrap
Dashing Dish

Slow Cooker Tri-Tip Tacos
3 WW FreeStyle Smart Points
Slender Kitchen

Breakfast Burritos
3 WW FreeStyle Smart Points per burrito
You Brew My Tea

Salsa Ranch Shredded Chicken Burritos
3 WW FreeStyle Smart Points per serving
Meal Planning Mommies

Turkey Parmesan Quesadillas
4 WW FreeStyle Smart Points per serving
Meal Planning Mommies

Fruited Chicken Salad Wraps
4 WW FreeStyle Smart Points
Meal Planning Mommies

Monte Cristo Wrap Sandwiches
4 WW FreeStyle Smart Points
Dashing Dish

Mediterranean Turkey Coleslaw Wraps
4 WW FreeStyle Smart Points
Meal Planning Mommies

BBQ Chicken Quesadillas
4 WW FreeStyle Smart Points
Meal Planning Mommies

Skinny Chicken Fajitas
4 WW FreeStyle Smart Points
Skinny Taste

Smothered Chicken Verde Burritos
4 WW FreeStyle Smart Points
Meal Planning Mommies

Skinny Cuban-Style Grilled Panini
4 WW FreeStyle Smart Points per panini
Meal Planning Mommies

BLT Wraps
5 FreeStyle Smart Points per wrap
Meal Planning Mommies

Thin Crust Personal Pepperoni Pizzas
5 WW FreeStyle Smart Points per pizza
Meal Planning Mommies

Mexican Tortilla Skillet
5 WW FreeStyle Smart Points per serving
Meal Planning Mommies

Taco Wrap Deluxe
5 WW FreeStyle Smart Points each
Emily Bites

Chicken and White Bean Enchiladas with Creamy Salsa Verde
5 WW FreeStyle Smart Points per enchilada
Skinny Taste

Ham, Egg, and Cheese Freezer Pockets
6 WW FreeStyle Smart Points
Dashing Dish

Low Carb Chipotle Mushroom and Spinach Quesadilla
6 WW FreeStyle Smart Points
Slender Kitchen

Skinny Smoke Salmon Pinwheels
1 WW FreeStyle Smart Point per pinwheel
Simple Nourished Living

Fruit Salsa with Cinnamon Crisps
1 WW FreeStyle Smart Point
Dashing Dish

Rainbow Ranch and Veggie Pinwheels
1 WW FreeStyle Smart Point each
Meal Planning Mommies

Maple Bacon Crackers
3 WW FreeStyle Smart Points
If You Have An Egg

Baked Tortilla Chips
3 WW FreeStyle Smart Points
Slender Kitchen

Tortilla Pinwheels
4 WW FreeStyle Smart Points
Weight Watchers

Greek Snack Flats
4 WW FreeStyle Smart Points
Emily Bites

Banana Smores Roll Ups
5 WW FreeStyle Smart Points
If You Have An Egg

Buffalo Chicken Roll-Ups
6 WW FreeStyle Smart Points for 10 rolls
Drizzle Me Skinny

30 Weight Watchers Recipes That Use Tortillas (5)

I hope you found some recipes on here you can’t wait to try!

If you liked this list, you might also like its cousin list…

If you are making a sandwich, you may prefer to use bread in place of a wrap/tortilla. If that is the case, you will want to check out our list of low Smart Point breads and buns. All of the breads on the list are 1 WW SP, and all of the buns are 2 WW SP.

More from Meal Planning Mommies:

23 WW Friendly Snacks, Sides, and Salads for the BIG GAME!60+ Weight Watchers Friendly DessertsSouth of the Border CheeseburgersChili Cheese Pigs in a Blanket
30 Weight Watchers Recipes That Use Tortillas (2024)

FAQs

How many Weight Watchers points is a tortilla? ›

One tortilla is 2 WW Points, and two tortillas are 4 WW Points. Danica's homemade flour tortillas are picture below…

How many points is a tortilla wrap? ›

With so many different sizes, brands, and ingredients, one tortilla can range from 1 Point to 12 Points, significantly impacting your meal's overall point value.

How many points is a whole wheat tortilla? ›

WW™ 100% Whole Wheat Tortillas are tasty and versatile. With no artificial colours or flavours and only 2 SmartPoints™ and 70 calories each, they make great wraps to eat at home or on the go.

How many points are mission tortillas? ›

The Carb balance tortillas are great if you are doing weight watchers. At only 2 points, they're a must have. They taste great and keep you full!

How many points are flour tortillas on Weight Watchers? ›

Know your tortillas

Corn is a whole grain, while a flour tortilla is all refined grain with no nutritional value, like eating a pretzel. Both corn and flour soft tortillas have about 2 to 3 Points value, but the corn will be a more nutritious choice.

What is the best Mexican food to eat on Weight Watchers? ›

Here are some suggestions: Grilled Chicken or Shrimp Fajitas:Choose grilled chicken or shrimp fajitas with plenty of vegetables. Skip or limit the amount of sour cream, cheese, and guacamole to control Smart Points. Chicken or Shrimp Tacos:Opt for soft corn tortillas instead of flour tortillas.

Are tortilla wraps more fattening than bread? ›

Typically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed." You could argue that some wraps—like Mission, which clocks in at 210 calories—have less calories than two slices of bread, which typically hover between 160 to 240 calories total.

Is a tortilla wrap healthier than a slice of bread? ›

There isn't much nutritional difference between bread and wraps. Both contain similar ingredients, except the bread is leavened with yeast and a wrap is flat. The Nutrition Facts labels show similar nutritional profiles for one wrap and two slices of commercially baked bread.

Are tortilla wraps healthy for weight loss? ›

When you are trying to lose weight and avoid high-calorie fast food, wraps are options that you can pack and carry with you for lunch. By choosing your ingredients carefully and varying your choices, you can use lunch wraps to help you lose weight and prevent boredom on your diet.

Which is better for you whole wheat or corn tortillas? ›

If your dish requires a flour tortilla, opt for a whole wheat variety. This will pack an extra bit of nutrients such as fiber and important minerals. Corn tortillas are a healthier alternative to flour tortillas. They provide more whole grains and have built-in portion control because they're typically smaller.

Can I eat whole wheat tortillas on a diet? ›

For a healthy meal, have one whole-wheat wrap or tortilla filled with plenty of vegetables and some beans or chicken for protein. Then, if you're still hungry, add an extra salad or raw vegetables on the side. Give whole-wheat tortillas a try in this Turkey Fajitas with Baby Spinach and Red Peppers recipe.

What point is whole wheat on Weight Watchers? ›

WW 100% Whole Wheat Loaf is a wholesome & delicious choice full of whole grain goodness. containing no artificial colours or flavours, this loaf is only 1 Points and 50 calories per slice.

What are the rules of the tortilla challenge? ›

Each person takes a swig of water and then takes turns slapping the other, not with the hard palm of a hand, but with a pliable flour or corn tortilla. The playground game Rock, Paper, Scissors, determines who slaps first. The goal is to not spit out the water. The first who does, loses.

How many points is a taco shell on Weight Watchers? ›

Most corn tortillas clock in at 2 SmartPoints a piece while a medium flour tortilla is 3 SmartPoints. After you settle on the base, the toppings are up to you—and the sky (or the contents of your fridge!) is the limit!

What bread is 1 point on Weight Watchers? ›

WW Honey Wheat Bread| WW USA

Our honey wheat bread adds a hint of sweetness to sandwiches, toasts, and more. With only 1 Points® value and 40 calories per slice, it's destined for pantry-staple status.

Why is corn not 0 points on Weight Watchers? ›

Corn in its whole form is a ZeroPoint food because the risk of overeating it is relatively small. Popcorn is a snack food. We recommend that you monitor your portion sizes of popcorn as it's easier to overeat. That said, without added fat, popcorn is still very low in SmartPoints values and a great, healthy snack.

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