Best 7 Layer Taco Dip Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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This is the best 7 Layer Taco Dip you’ll ever meet! It’s the perfect appetizer and party food and it is always the first thing to get devoured.

Best 7 Layer Taco Dip Recipe (1)

Why This Recipe Works

Summer is the best time for parties, gatherings, get-togethers or whatever you wish to call them. I am constantly preparing food in the summer months and I love it because it means we are spending time with PEOPLE!

I have a handful of favorite quick-and-easy party foods that I love throwing together, such as my Edamame Tomato Corn Salad and my Best Ever Pasta Salad.

This 7-Layer Taco Dip ranks up there with the best because it is easy to prepare and it gets devoured by the masses. There is not a single Taco Dip in the world that compares to this one.

You’ve found the best of the best in the world of taco dip recipes here, my friends.

Family members request this taco dip every year when we get together for our summer family reunion. It gets completely devoured within an hour or less (no joke).

How To Make 7 Layer Taco Dip

Step 1

In a medium bowl, combine a can of refried beans and a packet of taco seasoning. Mix well. Spread the mixture evenly onto the bottom of 9×13 pan.

Best 7 Layer Taco Dip Recipe (2)

In another medium bowl, combine an 8-ounce container of sour cream and 8 ounces of softened cream cheese. Mix until creamy. Spread the cream cheese sour cream mixture on top of the beans.

Step 2

Top with a bunch of sliced green onions, salsa, chopped tomatoes, iceburg lettuce and shredded cheddar cheese.

Best 7 Layer Taco Dip Recipe (3)

Refrigerate until ready to serve.

Recipe Notes

  • Serving this dip with tortilla chips will ensure that it goes quickly!
  • One of the things I love about this recipe is that it is a great party food option literally any time of the year. It is a hit in the summer and for game-day parties.
  • Toss some sliced black olives over the top for an extra punch of flavor!
  • Purchase taco seasoning packets at the grocery store or make your very own taco seasoning mix that has no filler ingredients!
  • Marinate the chopped tomatoes in fresh lime juice before adding them to the pan.
  • Add chopped avocados or a few spoonfuls of guacamole to the top of the dip just before serving!
  • For a meaty dip, prepare a batch of homemade taco meat and add it to the very bottom of the pan!

Dip Recipes with Sour Cream and Cream Cheese

Creamy dips are the ultimate party food. Read through this roundup of dip recipes with sour cream and cream cheese to gather ideas for your next gathering!

Cold Dip Recipes

Cold dips are easy to prepare and even easier to eat. If you are looking for the perfect party appetizer, read on for 23 cold dip recipes to make today!

Best 7 Layer Taco Dip Recipe (4)

Cinco de Mayo Recipes

This 7 layer dip is THE PERFECT Cinco de Mayo food and here are a few of my other favorites to make for your next Cinco de Mayo gathering!

  • 25 delicious Cinco de Mayo dessert recipes
  • Easy Baked Churros
  • Fresh Spicy Salsa
  • Chicken Tortilla Soup
  • Margaritas
  • Barbacoa Beef

Uses For Taco Seasoning

If you decide to make your own homemade taco seasoning for this recipe, you will have extra! Here are a few other ideas for ways to use taco seasoning.

  • Stir it into any creamy dip (yum).
  • Really, you could add it to just about any meat-based meal to transform it into a tasty, spicy food. I’m thinking burgers or even chicken.
  • Use it as a rub on your next batch of ribs!
  • Add it to salad dressing for an extra zing.

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If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

Best 7 Layer Taco Dip Recipe (5)

7 Layer Taco Dip Recipe

This is the best 7 Layer Taco Dip you'll ever meet! Perfect appetizer and party food and it is always the first thing to get devoured.

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Course: Appetizer

Cuisine: American

Prep Time: 20 minutes minutes

Cook Time: 1 minute minute

Servings: 12

Calories: 228kcal

Author: Megan Porta

Ingredients

  • 16 oz refried beans
  • 2 tbsp taco seasoning
  • 10 oz sour cream
  • 8 oz cream cheese softened
  • 1 bunch green onions thinly sliced
  • 16 oz salsa
  • 2 tomatoes chopped
  • 1/2 head iceberg lettuce chopped
  • 2 cups cheddar cheese shredded

Instructions

  • In a medium bowl, combine the refried beans and taco seasoning. Mix well. Spread mixture evenly onto the bottom of 9×13 pan. In another medium bowl, combine the sour cream and cream cheese. Mix until creamy. Spread mixture on top of the beans.

  • Top with green onions, salsa, tomatoes, lettuce and cheese. Refrigerate until ready to serve. Serve with tortilla chips.

Notes

  • Serving this dip with tortilla chips will ensure that it goes quickly!
  • One of the things I love about this recipe is that it is a great party food option literally any time of the year. It is a hit in the summer and for game-day parties.
  • Toss some sliced black olives over the top for an extra punch of flavor!
  • Purchase taco seasoning packets at the grocery store or make your very own taco seasoning mix that has no filler ingredients!
  • Marinate the chopped tomatoes in fresh lime juice before adding them to the pan.
  • Add chopped avocados or a few spoonfuls of guacamole to the top of the dip just before serving!
  • For a meaty dip, prepare a batch of homemade taco meat and add it to the very bottom of the pan!

Nutrition

Calories: 228kcal | Carbohydrates: 10g | Protein: 9g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 53mg | Sodium: 717mg | Potassium: 235mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1017IU | Vitamin C: 3mg | Calcium: 210mg | Iron: 1mg

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

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Reader Interactions

Comments

  1. Best 7 Layer Taco Dip Recipe (6)Jan

    Gonna try this on our Fourth of July picnic…I’ll let you know what everyone thinks.Sure it will be a hit😋

    Reply

  2. Best 7 Layer Taco Dip Recipe (7)LKR

    This is super yummy – thank you!!

    Reply

    • Best 7 Layer Taco Dip Recipe (8)Megan Porta

      This is the best news! You’re welcome!

      Reply

  3. Best 7 Layer Taco Dip Recipe (9)Ally

    Take this recipe from a 9 to a TEN by adding half of a cup of mayo to the cream cheese and sour cream mix. I've been doing this in my seven layer dip for years, and everyone always wonders what the secret ingredient is

    Reply

  4. Best 7 Layer Taco Dip Recipe (10)Mary Ketchum

    Thi.s seven-layer dip is super.Thank you

    Reply

  5. Best 7 Layer Taco Dip Recipe (11)Sue Abbott

    Hello, I enjoyed reading your recipe for the seven-layer dip. I first got the idea from a bottle of PACE salsa. I have made it my own way, I spread the refried beans on the bottom, then I add a layer of sour cream with the taco seasoning mixed i n it, then a layer of guacamole. I like the Dean's brand guacamole. Then the grated cheese, and I like to top it off with a combination of chopped tomatoes, sliced olives and sliced green onion.

    Reply

  6. Best 7 Layer Taco Dip Recipe (12)Jesica @ Pencil Kitchen

    I love how you layer them! i love these! you're making me drool..

    Reply

  7. Best 7 Layer Taco Dip Recipe (13)Parsley Sage

    WOO HOO! I love all the 7-layers that's going on over here. First that cake, now this PERFECT taco dip 🙂 They both look so fun and funky and YUMMY!

    I will follow to a T. No deviations. And I will eat and be merry 🙂

    Reply

Leave a Reply

Best 7 Layer Taco Dip Recipe (2024)

FAQs

What is 7 layer dip made of? ›

This 7 Layer Dip is made with beans, sour cream, guacamole, cheese, tomatoes, olives, and scallions. Nothing fancy and no cooking required, but together the whole combination tastes amazing when scooped up with a sturdy tortilla chip.

Why does my taco dip get watery? ›

Not letting the dip chill long enough.

The layers in the taco dip need time to set and meld together in the fridge. If you don't chill the dip for long enough, the layers may not set properly, resulting in a watery dip.

What can I do with leftover 7 layer dip? ›

The most obvious choice is a quesadilla; just spread the dip onto a tortilla, mash lots of shredded cheese into the dip, fold, and fry. In fact, any of the seven layers of a seven layer dip will work in a quesadilla, so invite them all.

What is 5 layer dip made of? ›

Looking for a crowd-pleasing appetizer for game day? Try this easy recipe for a flavorful and satisfying Layer Mexican Dip. Packed with layers of refried beans, guacamole, salsa, sour cream, and topped with a generous sprinkle of cheese, this dip is a guaranteed hit.

What is crack dip made of? ›

Crack dip is a hot dip that combines bacon, cheddar, cream cheese, sour cream, and ranch dressing. It gets its name because it's so irresistible and addictive!

What is the history of 7 layer dip? ›

In 1982, Peggy Shoop, a resident of Grapevine, Texas, adapted a dish that transformed the history of party food. She took a recipe for a dip she found in Southern Living that layered sour cream, guacamole, salsa, and cheese, and added her own additions—refried beans and jalapeños. A classic was born.

How do you thicken taco dip? ›

Mayonnaise: Thickens up the sour cream while also keeping the dish creamy. If you like tang, use cream cheese instead! Taco seasoning: Adds a kick of flavor. You can use homemade or a store-bought taco blend.

How do you make dip not thick? ›

Regardless of which type of sauce you have made that is currently too thick you can thin it. You can thin sauce by adding cream. You add the cream and whisk. Whisk and keep whisking till the desired texture is achieved.

How do you make dip less thick? ›

For dips, you'll want to use a tablespoon of cornstarch per pound of cheese, then add at least five ounces of evaporated milk. After that, you can use more evaporated milk to thin out your dip as much as you need.

How long is taco dip good for? ›

Can You Make Taco Dip Ahead of Time? Yes, this taco dip makes a great make-ahead appetizer. Simply store it in an airtight container in the refrigerator for up to three days.

How many days is homemade dip good for? ›

Homemade dips have a shorter shelf life compared to their store-bought counterparts due to the lack of preservatives. A homemade dip, such as a crab dip or shrimp dip, typically lasts for 3 to 5 days in the refrigerator when kept in an airtight container.

How long does homemade dip last in the fridge? ›

Most Popular Articles
Refrigerator
Creamy Snack Dips, opened1 week
Commercial Dips2-4 weeks
Homemade Dips2 days

What is Mexican dip made of? ›

The first layer begins with refried beans followed by a layer of sour cream, then taco sauce, lots of veggies, and shredded cheese. The veggies I used in this recipe are green bell peppers, jalapenos, scallions, tomatoes, and olives. You'll also need lots of fresh chopped cilantro and taco seasoning.

What is in Cardi B dip? ›

Ingredients
  • 1 bunch Cilantro.
  • 2 Avocados.
  • 3 Limes, juiced.
  • 2 blocks Cream Cheese.
  • 1 cup Sour Cream or Mexican Crema.
  • 14 oz Pickled Jalapeños.
  • 2 tsp Black Pepper.
  • 1 tsp Garlic Powder.
Oct 30, 2023

What dip contains? ›

Both dip and chewing tobacco contain nicotine, which is addictive. People who use smokeless tobacco and people who smoke have similar levels of nicotine in their blood. With smokeless tobacco, nicotine is absorbed through the mouth and gets into the blood. Then it goes to the brain.

What is in a 7 layer burrito from Taco Bell? ›

7 layer burrito is a complete meal in itself. It is a grilled soft tortilla filled with 7 different fillings including Pulled Chicken, Mexican seasoned rice, tangy salsa, nacho cheese sauce, lava sauce & pinto beans, it's mind blowing.

How many calories are in a 7 layer dip? ›

Quick & Easy
Nutrition Facts
For a Serving Size of 4 oz (113g)
How many calories are in 7 Layer Dip? Amount of calories in 7 Layer Dip: Calories 260Calories from Fat 207 (79.6%)
% Daily Value *
How much fat is in 7 Layer Dip? Amount of fat in 7 Layer Dip: Total Fat 23g-
16 more rows

What is bean dip? ›

What the heck does 'bean dip' mean? Urban Dictionary defines "bean dip" as "(flicking) a woman's (or man's) breast with the index finger." It's "dubbed 'bean dip' because the move is similar to that of scooping up bean dip," the website reads.

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