Search
Hit enter to search or ESC to close
Thursday
March 28, 2024
- Explore
- Blog
- Videos
- Challenges
- Blogicomics
- Food
- Recipes
- From Our RD
- High Protein Recipes
- Feelings
- Body Image
- Health + Fitness
- Workouts
- Challenges
- Printables + Calendars
- Transformations
- Journeys
- Cassey’s Blog
- Shop
Food - Jan 29, 2021
- 10
Hey guys!
Did you ever jump on the pancake cereal trend on TikTok? It’s basically a bowl full of adorable mini pancakes! Eating pancakes by the spoonful is my DREAM, so obviously I had to try these.
But then I was like WAIT. What if I made it more 90 Day Journey friendly instead with ingredients I usually cook with more often?! So I played with the recipe and came up with something realllly good. My version of the mini pancake cereal recipe is paleo, gluten-free, dairy-free and sugar-free. But still super cute and OMG so yummy.
I mean, LOOK AT THESE!
Here’s My Mini Pancake Cereal Recipe!
PANCAKE INGREDIENTS
- 1 ½ cups almond flour
- 1 TBSP tapioca flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 eggs
- 1 TBSP monk fruit sugar
- 1/4 cup almond milk
DIRECTIONS
- First, combine all of the ingredients to make the batter. Then pour the batter into a piping bag.
- Preheat a pan to medium low heat. Then lightly spray with some oil.
- Using the piping bag, dollop a small coin-sized amount of batter onto the pan. Each dollop = 1 small pancake. Cook the pancakes for 1-2 min, or until lightly golden in the center. Flip, then cook on the other side for another 1 to 2 min.
- Serve immediately – classic cereal style in a big bowl with your preferred milk, or topped with fresh fruit!
Ahhhh isn’t this recipe so fun?!
When you make this, tag me on Instagram or let me know in the comments so I can see your bowl of mini pancake cereal! YAY! If you want more recipes like this, try my 90 Day Journey Meal Plans!
There are 10 comments posted by our users.
Leave a Reply
- Keianna Haugen says:
February 9, 2021 at 8:21 pm
These look amazing!! I going to have to try them!
Reply
- Peyton says:
February 8, 2021 at 6:55 pm
looks good!! owo
Reply
- bionaze says:
February 3, 2021 at 9:39 pm
I suggest setting up a ‘make-your-own’ station at the house, prepare all your family’s favorite toppings and ‘sides’ for pancakes that way the whole family can get involved like when making your own sundaes.
Reply
- blogilates says:
February 4, 2021 at 5:17 pm
OHHHHH now THAT sounds fun
Reply
- Jeanette says:
February 3, 2021 at 11:24 am
I’m curious how many servings this makes? Because 1 cup almond flour is approx 650 calories and so 1.5 cup is almost 1000 calories (not including all the other ingredients). I’m assuming this maybe makes 4 servings or around that much?
Reply
- Francesca B says:
February 3, 2021 at 11:12 am
I am so happy I just saw this! I am trying it very soon & I am so excited! I am gluten free & allergic to almonds too sadly, so I will change the recipe to be coconut flour! But the rest of the recipe will be as is! I love seeing great gluten free recipes! Thank you! I love your channel on YouTube & I love to do those yoga & pilates videos! Have a great day!✨
Reply
- blogilates says:
February 3, 2021 at 11:32 am
Ohhh let me know how the coconut flour goes!!
Reply
- Kelly Calhoun says:
February 1, 2021 at 11:09 am
This is a dream! I am so excited to try this. I really like how you also topped it with fresh berries.
Reply
- Molly says:
January 31, 2021 at 7:01 am
These look delicious. Do you happen to have nutritional information?
Reply
Keianna Haugen 
Peyton 
Jeanette 
Francesca B 
Molly Want my fitness
Planner Pack?
Sign Up For The Newsletter And I'll Send It To You Free!
Trending Stories
- Dairy-Free Items at Trader Joe’s That Are Actually Worth Buying
- Meal Prep Just Got A Lot Easier, Thanks to These Tools
- New Blogilates designs at Target for less than $20!
- The slow cardio treadmill workout I’m loving right now
- The Ultimate Guide to Trader Joe’s Seasonings
Related Posts
The Blogilates Build-A-Bowl Challenge!
Hey guys! I’m SO excited for this month’s challenge! Sorry it’s a...
Read More
The 100,000 Step Challenge!!
Hey guys! Were you getting a little worried that I’d forgotten about...
Read More
The 100 Arms Challenge!! Are You In?!
Hey guys! Last month, we did a lil’ poll over on the...
Read More
The 20-Day No Abs Left Behind Challenge!
Hey guys! How are you feeling after last month’s detox challenge?! We’ve...
Read More
Join the Daily Dose of Dopamine Challenge!
Hey guys! Welcome to yourDaily Dose of Dopamine Challenge!!!We’re spending the next...
Read More
The 10-Day Detoxify Your Life Challenge
Hey guys! Ready for a new challenge?! Last month we dated ourselves,...
Read More
The Blogilates Date Yourself Challenge: 14 Days of Self-Love!
Hey guys! So I was thinking…what if we did a new challenge...
Read More
Your 2023 Challenge is here…the 30 day Good Mood Challenge.
Hey guys! Happy new year’s eve! It is legit 3:55pm on Dec...
Read More
I Made A ‘Midnights’ Version of my 100 Ab Challenge!
Omg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...
Read More
Get ready! The 200 Ab Challenge starts NOW!
Hey guys! I know this is kinda last minute, but last week...
Read More
Can I write you?
Sign up to get my weekly newsletter.
- About
- Contact
- Contribute
- Privacy Policy
keep in touch
8M
3.4M
2.3M
1.2M
183K
© Blogilates
All Rights Reserved
'),b.insertAdjacentHTML(d,e));return document.getElementById(a)};c.prototype._repeatDynamicAds=function(b){var a=[],d=this._removeRecipeCapExperiment.result&&"Recipe"===b.location?99:this.locationMaxLazySequence.get(b.location),e=b.lazy?u(d,0):0;d=b.max;var f=b.lazyMax;e=Math.max(d,0===e&&b.lazy?d+f:Math.min(Math.max(e-b.sequence+1,0),d+f));for(f=0;f
');// Show the initial visible items$(".archive-post-col .list1").slice(0, 12).show();// Calculate the hidden items$(document).find(".row.load-more1 .ald-count").text( $(".archive-post-col .list1:hidden").length );// Button Click Trigger$(".row.load-more1").find("#loadMore").on('click', function (e) {e.preventDefault();// Show the hidden items$(".archive-post-col .list1:hidden").slice(0, 6).slideDown();// Hide if no more to loadif ( $(".archive-post-col .list1:hidden").length == 0 ) {$(this).fadeOut('slow');}// ReCalculate the hidden items$(document).find(".row.load-more1 .ald-count").text( $(".archive-post-col .list1:hidden").length );});// Hide on initial if no div to showif ( $(".archive-post-col .list1:hidden").length == 0 ) {$(".row.load-more1").find("#loadMore").fadeOut('slow');console.log( noItemMsg );}// end wrapper 1//wrapper 2// Append the Load More Button$(".row.load-more2").append('
VIEW MORE
');// Show the initial visible items$(".list-workouts").slice(0, 9).show();// Calculate the hidden items$(document).find(".row.load-more2 .ald-count").text( $(".list-workouts:hidden").length );// Button Click Trigger$(".row.load-more2").find("#loadMore").on('click', function (e) {e.preventDefault();// Show the hidden items$(".list-workouts:hidden").slice(0, 6).slideDown();// Hide if no more to loadif ( $(".list-workouts:hidden").length == 0 ) {$(this).fadeOut('slow');}// ReCalculate the hidden items$(document).find(".row.load-more2 .ald-count").text( $(".list-workouts:hidden").length );});// Hide on initial if no div to showif ( $(".list-workouts:hidden").length == 0 ) {$(".row.load-more2").find("#loadMore").fadeOut('slow');console.log( noItemMsg );}// end wrapper 2// wrapper 3// Append the Load More Button$(".row.see-more").append('
SHOW MORE COMMENTS...
');// Show the initial visible items$(".comment").slice(0, 8).show();// Calculate the hidden items$(document).find(".row.see-more .ald-count").text( $(".comment:hidden").length );// Button Click Trigger$(".row.see-more").find("#loadMore").on('click', function (e) {e.preventDefault();// Show the hidden items$(".comment:hidden").slice(0, 4).slideDown();// Hide if no more to loadif ( $(".comment:hidden").length == 0 ) {$(this).fadeOut('slow');}// ReCalculate the hidden items$(document).find(".row.see-more .ald-count").text( $(".comment:hidden").length );});// Hide on initial if no div to showif ( $(".comment:hidden").length == 0 ) {$(".row.see-more").find("#loadMore").fadeOut('slow');console.log( noItemMsg );}// end wrapper 3//wraper 4// Append the Load More Button$(".row.load-more3").append('
Read More
');// Show the initial visible items$(".post-result").slice(0, 9).show();// Calculate the hidden items$(document).find(".row.load-more3 .ald-count").text( $(".post-result:hidden").length );// Button Click Trigger$(".row.load-more3").find("#loadMore").on('click', function (e) {e.preventDefault();// Show the hidden items$(".post-result:hidden").slice(0, 6).slideDown();// Hide if no more to loadif ( $(".post-result:hidden").length == 0 ) {$(this).fadeOut('slow');}// ReCalculate the hidden items$(document).find(".row.load-more3 .ald-count").text( $(".post-result:hidden").length );});// Hide on initial if no div to showif ( $(".post-result:hidden").length == 0 ) {$(".row.load-more3").find("#loadMore").fadeOut('slow');console.log( noItemMsg );}// end wrapper 4//wrapper 5// Append the Load More Button$(".row.load-more4").append('
Load More
');// Show the initial visible items$(".list1").slice(0, 24).show();// Calculate the hidden items$(document).find(".row.load-more4 .ald-count").text( $(".list1:hidden").length );// Button Click Trigger$(".row.load-more4").find("#loadMore").on('click', function (e) {e.preventDefault();// Show the hidden items$(".list1:hidden").slice(0, 9).slideDown();// Hide if no more to loadif ( $(".list1:hidden").length == 0 ) {$(this).fadeOut('slow');}// ReCalculate the hidden items$(document).find(".row.load-more4 .ald-count").text( $(".list1:hidden").length );});// Hide on initial if no div to showif ( $(".list1:hidden").length == 0 ) {$(".row.load-more4").find("#loadMore").fadeOut('slow');console.log( noItemMsg );}// end wrapper 5//wrapper 6// end wrapper 6});})(jQuery);
- Explore
- Blog
- Videos
- Challenges
- Blogicomics
- Food
- Recipes
- From Our RD
- High Protein Recipes
- Feelings
- Body Image
- Health + Fitness
- Workouts
- Challenges
- Printables + Calendars
- Transformations
- Journeys
- Cassey’s Blog
- Shop
