Roasted Fall Vegetables Recipe - Happy Foods Tube (2024)
These roasted fall vegetables are an easy side dish that only has a 10-minute preparation. Perfect for any occasion including a Thanksgiving dinner!
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The recipe is customizable so you can use veggies you have on hand or those you prefer more.
Additional information for various diets:
Vegetarian: YES
Vegan: YES
Gluten-free: YES
Dairy-free: YES
Plus, these roasted vegetables are nutritious and good for you.
Serving suggestions
Roasted autumn vegetables go well with turkey, roast beef, meatloaf or steak.
If you serve mashed potatoes alongside these roasted vegetables, you can then omit the potatoes in this recipe or substitute with another ingredient.
Tips for making roasted fall vegetables
This recipe works well with all kinds of veggies – turnips, beets, … You can easily omit some or use different quantities.
Some take longer to roast than others, so it’s good to slice those thinner (when I roast vegetables I noticed that carrots always take ages to cook – in fact, the longest of all the vegetables and for that reason, I don’t cut them into large chunks).
The seasoning used should be enough for 2.5 pounds (1.5 kilos) of veggies, but you might add more if you feel it’s needed. However, it’s important to make sure all the veggies are coated as evenly as possible to avoid over-seasoning some and under-seasoning others.
For an easyclean-up, line your baking tray with baking parchment. This will also make it easier for you to mix them throughout the roasting as they will not stick to the paper.
Other delicious side dish recipes and appetizers, perfect for Thanksgiving, Friendsgiving that you might like to try:
Sweet potato casserole
Cabbage and bacon
Sausage and apple stuffing
And, while waiting for your Thanksgiving dinner to be ready, here are some tasty appetizer ideas:
Transfer the prepped vegetables – cauliflower, carrots, potatoes, and brussels sprouts into a large bowl (at least a 6-quart/6-liter). Separate the onion layers – leaving about 2-3 layers together to avoid drying out. Add them to the bowl.
Drizzle the veggies with olive oil and sprinkle the seasoning over (sprinkling helps distribute the seasoning more evenly).
With your hands, mix the veggies well. This way you will prevent having some pieces over-seasoned while others are under-seasoned.
Transfer the veggies onto a large baking tray (see note 5) lined with baking parchment.
Bake at 400° Fahrenheit (200° Celsius) for 35 minutes or until the veggies are cooked to your liking. 15 minutes into cooking time use a spoon to stir them around.
Enjoy warm!
Notes
You can use any vegetables you like or have on hand.
For me, carrots usually take the longest to cook from all of these vegetables so if you like them soft rather than crunchier, cut them into thin slices – about a ¼-inch thin (0.5-centimeter).
I used frozen brussels sprouts (about 12 ounces). You can use fresh sprouts if you have those on hand. I would probably cut them in half, if too large.
Cooking time may vary slightly. This depends on the veggies and your oven as well. I recommend checking/tasting them before taking them out. Also, you can taste a few and adjust the seasoning, if you feel it is not enough for you.
If you use a 9×13-inch (22×33-centimeter) baking tray, you might need to roast them in 2 batches. If you decide to use this size of a tray, I would recommend stirring the veggies more than once, to achieve an even cooking as they might be a bit over-crowded there. If you can, use a larger tray than this!
The post above this recipe card contains more tips, serving suggestions and other dietary information so please have a read through if in doubt.
Your Oven. Some ovens actually will have a "warm" setting, which is usually 170 to 200 F, or a warming drawer, which is meant to keep foods at a level, warm temperature. ...
YES!Roasted vegetables are extremely nutritious! What is this? Vegetables contain a wide variety of vitamins and minerals, as well as fiber — which has so many amazing health benefits — plus phytochemicals and antioxidants that may reduce inflammation and help fight off disease.
The perfect temperature– 400 degrees Fahrenheit is the perfect temperature for most roasted vegetables. It allows for a crispy, perfectly browned exterior and a fork tender interior. But it will vary based on the types of veggies and oil used. If your veggies are not browning enough, try increasing the temperature.
For vegetables, chicken, and just about everything else, olive oil and ghee are our first choices for roasting at temperatures over 400°F. Not only do they help food cook up with the crispiness you crave, but each one also imparts its own unique flavor that you just don't get from neutral oils like grapeseed or canola.
This is because vegetables naturally release moisture when roasting, and adding cornstarch can help to wick away this moisture, helping them take on that delicious, crisp texture.
There is no need to cover vegetables when roasting. Covering them creates steam, so they won't get as crispy and caramelized. Don't forget to stir once or twice while cooking so the vegetables get nicely browned on all sides. Other than that, you can't really go wrong.
To make ahead, roast the vegetables just under the total cook time, until firm but not tender. The Brussels sprouts should be cooked through according to the recipe. Reheat the roasted vegetables in trays, covered with foil at 425 degrees F (220 degrees C) for 15 to 20 minutes.
You can also roast the vegetables ahead of time, cool, and refrigerate them in a lidded container, where they will be tasty for up to four days. Keep in mind, they will lose that crispiness, but the flavor will be there, and they are tasty reheated in the oven or microwave.
Not only is this roasted vegetable recipe super healthy, but it's beautiful and flavorful. Can be made ahead of time and served chilled in salads or room temperature. Keep them warm in a crockpot on a buffet table.
While Rosemond says that most people struggle to eat enough vegetables, it is possible to eat too many, which can cause gas, bloating or diarrhea. “Your stomach will tell you 'OK, this is too much,'” Rosemond says.
When vegetables are roasted without oil the finished product is a bit drier than it would be otherwise. However, finishing the roasted vegetables and adding flavor post-cooking, such as by tossing them in a small amount of high flavor liquid will boost flavor and add complementary flavor notes to the dish.
Coat the vegetables generously with oil before roasting.
You can use olive oil or avocado oil. Drizzle oil over vegetables and toss with your hands, rubbing the oil into the veggies to make sure they are well coated. You can do this in a large bowl or right on the sheet pan.
Once the vegetables are properly coated with oil, spread them out evenly across your baking sheet in one layer. If the vegetables are arranged too closely together or are on top of one another, they will steam, making them mushy rather than caramelized.
It's always best to toss the veggies with a little oil and seasoning (at least 1 tablespoon of oil for each baking sheet of veggies) before they cook so they don't stick to the pan.
While a moderate oven temperature (think somewhere in the 300's range) is ideal when baking, roasting always requires much higher heat. To be more specific, the best temperature for roasting vegetables is between 400°F and 450°F, with 425ºF being the temperature we call for most often.
Introduction: My name is Errol Quitzon, I am a fair, cute, fancy, clean, attractive, sparkling, kind person who loves writing and wants to share my knowledge and understanding with you.
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